Please Note: This event has expired.

Chair Yoga with Ester

Presented by Broward County Libraries Division at Broward Main Library, Fort Lauderdale FL

Oct 05 - 26 2015
Chair Yoga with Ester

Come and join us for 45 minutes of Chair Yoga with Ester Christopher who is a Certified Yoga Instructor. Ester has been practicing yoga for more than 20 years and will guide you through easy but effective techniques that you can do at your desk or watching TV. Chair Yoga is for everyone. No matter what age you are or what condition you are in, you can experience the many health benefits of yoga. This type of practice is very beneficial for office workers who need a lunch break stretch.
No mats

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ADMISSION INFO

free

Contact: 954-357-7443

INDIVIDUAL DATES & TIMES*

Additional time info:

12 - 1 pm

* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.

LOCATION

Broward Main Library

100 South Andrews Avenue, Fort Lauderdale, FL 33301

COMMENTS

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