Integrative Painting Workshops

What can I expect from the workshop?

• Through a series of guided meditations and breathing exercises, you will be lead to reach a state of surrender.

• Once prepared you will be ready to paint from your heart and soul – and not your mind.

• Later, we will reflect on the paintings and interpret their deeper meanings…

Who will benefit from the workshop?

• Non-artists who would like to explore their creativity

• Anyone stressed or overactive

• Artists with creative blocks

• Left brain and analytical personalities

• Anyone desperately in need of “Me” time

• Anyone who wants to learn to rely more on their Intuition

• Anyone experiencing inner conflicts or feeling stuck

What is the purpose of the workshop?

• To leave your left brain at home

• To surrender your stress to the process

• To experience getting out of your own way

• To conquer the fear of a blank canvas and explore the power of colors

• To bring your feelings and intuition to the act of creation

• To  practice turning inward and tuning into the guidance of your divine self

• To unleash and express your inner wisdom and creativity and discover what it is trying to tell you through your painting

• To gain clarity about yourself and the journey you are on

What do I need to bring to the workshop?

• Please bring your own bag lunch.

• Light refreshments & art supplies will be provided.