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Pay-What-You-Like Alexander Technique Workshop
The Alexander Technique helps dancers and actors develop their bodies’ expressive physical potential.
This 90 min session is an introduction to the DART procedures. These postures and movements help to increase coordination and mind/body awareness.
Free yourself from
Held stress in the body
Back and/or neck pain
Performers in all fields can benefit from this session of mindful movement with certified Alexander Technique instructor Sara Yanney.